Daily Fruit + Play

Yesterday I ate:

10:00 . . . juice of 8 oranges
1:00 . . . . muscadine grapes (~3 lbs.) + handful scuppernong grapes
4:00 . . . . muscadine grapes (~2 lbs.)
8:00 . . . . more grapes + a few tomatoes
9:00 . . . . few more grapes

Play: short walk in Nature, lots of yoga

I took a pic of the 10 lbs. of grapes I had. Each bag has 5 lbs. You can't exactly see how much this really is. Next time I'll put them in a glass bowl. It's a beautiful sight.

Also, yesterday I visited a scuppernong grape vine adjacent to a plant nursery. No one was around, so I stood there and ate all the ripe ones I could find. There is nothing like the experience of eating fruit right off the tree or vine, warm from the sun and still alive with energy. That is how we are supposed to be doing it, all the time! Fresh air, sunshine, rain, wind, fruit that is alive! ♥