Yesterday I ate:
9:00 . . . some muscadine + black grapes
1:00 . . . juice of 10 valencia oranges
3:00 . . . lots of black grapes
5:00 . . . 1 large honeydew melon
6:00 . . . several tomatoes + 6 pickling cucumbers
8:00 . . . more black grapes
Play: barefoot walking/running ~5 miles, stretching, dancing, secret obsession : )
These are probably the last of the muscadines at the corner stand. I'll go back today to load up. Grapes are really wonderful to eat. . . not only do they have a FANTASTIC taste, but they are so easy to carry with you, pop in your mouth. . . the ultimate fast food and a super good sugar hit.
And just so you know, I do NOT eat grape skins. I don't eat the skins of any fruit unless it cannot be helped, as with cherries. The skin is their protective packaging, and most taste somewhat bitter and are not really used or "digested" by the body. It is a rather harsh kind of fiber when you compare that to the soft, gentle fiber of the fruit flesh.