Yesterday I ate:
9:00 . . . juice of 10 tangelos
11:00 . . .juice of 8 tangelos
12:00 . . .juice of 6 tangelos
3:00 . . . 1 pineapple + a few medjool dates
5:00 . . . 1 large cantaloupe
6:00 . . . 2 lbs. cherry tomatoes + 4 pickling cukes + few dates + tiny bit of banana pepper
10:00 . . some pineapple
Play: walking/running, secret obsession, dancing, stretching
I am on "vacation" this week so my blogging has been a bit sparse. But I am still here and I am still fruity!
My husband gave me this pineapple for Xmas, along with some grapes and bananas. Ha, ha. Really! And it was a REALLY good one. But the best pinepple I've ever had was in Costa Rica. The fruit there is redonkulous!
I've been spending time outdoors, even though it is cold. And I can feel that I need more sugar to stay warm. It is so wonderful to be able to feel what my body needs, clearly. All those years of treating my body like a rental car or a trash receptacle. Yowsers! I am still apologizing to my body for all that. Now I feel so kindly and appreciative toward my body, and we talk back and forth to each other all the time, in love.
I am outwardly sweet, but inwardly fierce, about taking care of myself. I find it difficult to do something that I know will be harmful to me, even if it is subtle. It is incredible to discover how often other people want me to harm myself. Once you are aware of this, you will notice that it is happening all the time. To really get away from this, one would have to live apart from our modern society. Believe me, I am dreaming of it. ♥