Yesterday I ate:
9:00 . . . juice of 6 organic valencia oranges
11:00 . . juice of 8 organic valencia oranges
1:00 . . . juice of 6 organic valencia oranges
3:00 . . . 1 lb. cherry tomatoes
4:00 . . . 2 cantaloupes
6:00 . . . more cherry tomatoes + 8 medjool dates
Play: walking/running ~ 5 miles, acrobatics, stretching
These cantaloupes were out of this world good! Very sweet and syrupy, as the picture shows. Wow. What a delicious day of eating. The tomatoes were also excellent. I would have eaten more if I had more. I had to share with my husband and there weren't many left for him. Oops. Must buy more. What is in there that is so crazy good?! I was immensely grateful all day for everything. ♥
Yesterday I was watching a documentary clip about the extraordinary LINES Ballet (look on youtube if you are interested) and the artistic director, Alonzo King, said a beautiful thing:
"Environment is HUGE. It is stronger than will power."
Yes!!! He was talking about the importance of dancers surrounding themselves with other talented creative dancers in order to thrive and be inspired to their highest potential. This is true for all of us, whoever we are and whatever we are doing.
Who and what you are around are SO IMPORTANT to your development and well-being. So choose carefully what you allow into your consciousness. It is having an effect on you, all of it.