Yesterday I ate:
9:00 . . . juice of 6 oranges
12:00 . . juice of 6 oranges
2:00 . . . 2 oranges + handful of grape tomatoes
5:00 . . . grape tomatoes + pickling cukes + dates + bit of banana pepper
7:00 . . . more of the same (delicious)
Play: dancing, stretching, acrobatics
I came across a quote yesteday that I'll share:
"You don't become sick from smoking one cigarette, and you won't become healthy by eating one apple. Health is cumulative, and so is disease." Dr. Doug Graham
That's a great one! And to that I will add:
REAL healing takes time.
But what more wonderful and delicious (!) way to heal than by eating sweet juicy fruit, getting lots of rest and sleep, and doing some kind of body movement that you LOVE to do!?
In this crazy world, we are healing all the time, working on ourselves all the time. The fun never ends! If you are eating enough sweet fruit for fuel, you WILL think it is fun! ♥