Yesterday I ate:
9:00 . . . juice of 8 Fall-Glo tangerines
10:00 . . juice of 6 Fall-Glo tangerines
1:00 . . . 1 lb. kiwi
3:00 . . . 1 large cantaloupe
4:00 . . . 3 large tomatoes + 6 pickling cukes + a few dates
7:00 . . . 4 bananas + 3 organic medjool dates
Play: dance, stretching, secret obsession
Again, I count ~ 40 pieces of fruit eaten. The cantaloupe counts as 4 pieces in my mind. I certainly do not count my food or really pay any attention to that, but for folks trying to figure out what works for them, it might be helpful. Occasionally I wonder how much all of this weighs, how many pounds of food I am eating, but I am not anal enough to go buy a food scale and weigh my food. Ha! But I can approximate that I probably eat between 10 and 20 pounds of food a day. This gives me something to say when someone suggests that I am not eating very much. I can say, "Hey, I eat all the time! Some days I eat 20 pounds of food!" Of course, since it's fruit it's mostly water.
Last night I got a strong desire for some apple juice. So today I will seek out some good Fuji apples. I rarely eat apples. They are very cleansing and light, but I just usually prefer the sweeter tropical fruits. I think I might try hand pressing some juice using my Orange X.