Daily Fruit + Play

Yesterday I ate:

8:00 . . . several glasses valencia orange juice (hand pressed)
11:00 . . juice from 1/2 watermelon
4:00 . . . more orange juice
5:00 . . . handful of medjool dates
6:00 . . . 2 cantaloupes + a few tomatoes
8:00 . . . bit of watermelon juice

Play: walking/running, hiking in forest, acrobatics, stretching

This pic is what I have on hand right now: watermelons, cantaloupes, bananas, ataulfo mangoes, tomatoes, and valencia oranges. Plus I have a large bag of cherries and 3 lbs. of medjool dates. I try to keep a decent supply of food, enough for a day or two. I don't stock too much beyond that. I like to feel free to get whatever I want in the moment. I wouldn't want to commit in advance, for example, to a whole week of just mangoes, even if I got a great deal on them. Besides, it is possible that when you buy a lot of something, it may not all be of good quality. And THAT is a Big Bummer, to buy fruit that isn't good.

It's not really orange season, and I normally wouldn't buy oranges at this time of year, but I just had a hankerin' for them and they looked OK to me. They turned out to be surprisingly sweet so it has been a treat to have some fresh OJ.

The watermelons continue to be excellent! The other day I got 4 big ones (over 20 lbs. each) for $14. at the farmer's market. I have found one grower to have consistently sweet melons so I just keep going back to them. I feel spoiled with the abundance of great produce. There is so much to choose from I can hardly decide. And people think I am deprived because I am eating ONLY fruit. Ha!

What about horses, who eat only grass, or squirrels, who eat only nuts, or koalas, who eat only eucalyptus leaves?

We humans, natural frugivores that we are, have totally lucked out in the food department. ♥

I'm not so sure about the brain department, because from the looks of things we're not too bright. ; )

Daily Fruit + Play

Yesterday I ate:

8:00 . . . watermelon juice from 1/4 watermelon
11:00 . . .watermelon juice from 1/4 watermelon
12:00 . . 16 oz. cucumber juice (from a juice stand)
2:00 . . . several medjool dates
4:00 . . . a few more dates
6:00 . . . 4 bananas
8:00 . . . 3 glasses orange juice + 3 tomatoes

Play: walking and stretching

This watermelon juice is FANTASTIC! With all the heat we're having, nothing hits the spot like this juice. It totally reminds me of my childhood when I drank lots of red Kool-Aid. Except this is WAY better than that fakey Kool-Aid. Kool-Aid WISHES it tasted this good! Ha.

I do not use an electric juicer or blender for anything. So the way I make this juice is simply by using a large spoon to gently scrape the inside of the melon. Little wells form, the juice fills the wells, and I ladle out the juice into a glass. I usually put a mesh strainer over the glass to catch seeds and fiber.

It is super fast and easy this way, and very little to rinse off. With fruit, you never need to "clean" glasses or plates. All you have to do is rinse them and they are squeaky clean. So just imagine what the fruit is doing to the inside of your body . . . yup, it is rinsing everything squeaky clean!

Every day I am aware of the atrocities taking place all over the world, especially in regard to what humans are doing to animals and other beings. I see it everywhere. Yesterday I saw SO MUCH harm being done I could hardly stand it. My heart was breaking all over the place.

Our animal friends need us all to wake up, heal ourselves, come fully alive, and become emotionally mature. I'm working on this in my own self, an endless process it seems. A GIANT first step to to drop the eating of all animal "products" and start living on fruit. You can do it if you really want to. It will bring you more pleasure than you can imagine, FAR more than what you are currently experiencing.

Today I am dreaming of a world where all life is considered sacred, and all beings are loved and cherished. ♥

Daily Fruit + Play

Yesterday I ate:

9:00 . . . 1/2 large watermelon
12:00 . . 1/2 large watermelon
2:00 . . . 1 lb. organic raspberries
3:00 . . . 4 bananas
5:00 . . . 4 bananas
6:00 . . . 1 large glass watermelon juice (to live for!)
7:00 . . . local tomatoes + pickling cukes

Play: barefoot walking, dance, acrobatics, stretching

It's been a long time (years) since I actually bought some raspberries. Usually, I sample some and find them sour, or they look old and moldy. Raspberries are so delicate. But these were unbelievable AND they were organic AND they were on sale! (magic words) They are such a perfect color and so soft and SWEET. I didn't know raspberries could be this sweet. I'm swooning! And I'm hoping there will be more tomorrow, 'cause I'm bringin' my money.

You may notice that I don't really eat "meals." It's true . . . I don't. I just eat when I want with no regard for schedules or customs. I feel so FREE. Sometimes I'll say I'm having a "snack." My cat Sophie loved the word "snack." ♥

And speaking of animals, one of the greatest benefits of the fruitarian lifestyle is knowing that you are not eating any of your animal friends. I cannot imagine looking at a beautiful animal and thinking, "I'd like to eat you." When I look at my cat Chloe, I only want to hold her and love her. It would seem like a crazy idea to want to eat her.

There are things going on in this mixed-up world that are unspeakable. Heaven help us. ♥

Daily Fruit + Play

Yesterday I ate:

8:00 . . . 1/2 watermelon
12:00 . . 1/2 watermelon
2:00 . . . 3 black mission figs (divine)
3:00 . . . 3 bananas, as pudding
5:00 . . . bag of cherries
7:00 . . . 2 cantaloupes + a few heirloom tomatoes (SO good)

Play: barefoot walking/running, dance, stretching

It is summertime and I have been traveling, vacating, and, I confess, experiencing a bit of summer languidness. And by languid, I mean LAZY!

The figs I ate yesterday came off of my own little fig tree. This year it has had over 30 figs already, and is still growing more. Each year the tree gets bigger and I can imagine that one day it is going to be huge and a prolific fig producer. These figs are just unbelievable. To me, a fresh fig tastes like a soft sweet marshmallow with a rich strawberry preserve center. These are the best I've ever had. No surprise, because I get to wait until they are really super ripe, so ripe that the tree actually drops them into my hand. It is a heart-opening and awe-inspiring moment when this happens. Love and gratitude. ♥

The whole thing of fruit growing on trees . . . of watching the fruit form, taking in the sun and rain and earth and wind . . . slowly ripening . . . developing into a work of art . . . becoming sweet food . . . it is really a miracle, isn't it?

There are also some tomatoes growing, and there are muscadine grapevines EVERYWHERE. I can hardly wait for the grapes to be ready. I feel at the moment that I am living in a beautiful little orchard. It is really lovely. And there is little or no effort involved on my part. Nature is doing it all! I can only dream and imagine how fantastic it would be to live in a year-round orchard that could provide all of one's food needs.

I have been buying most of my food from a fruit stand near my house and from the large farmer's market. The local melons and tomatoes are just perfect right now. In my kitchen I currently have watermelons, cantaloupes, tomatoes, pickling cukes, valencia oranges, cherries, and bananas. I have actually been eating some bananas every day lately. Having a few each day seems to work like a charm. I go heavier on the bananas in the winter. You can always count on them for a reliable sugar hit. For now, I am revelling in the summer produce. Back to the farmer's market today for more 'maters and melons!

P.S. As I look at my list of food, I realize that I technically eat more than what I list. I mean, I am snacking all the time, a bite of watermelon here, a few cherries there . . . just so you know. : )