Yesterday I ate:1:00 . . . some muscadine grapes
2:00 . . . more grapes
4:00 . . . LOTS of grapes and a few tomatoes
7:00 . . . 6 bananas
9:00 . . . few grapes
Play: barefoot walking ~3 miles, 1/2 hour secret obsession, yoga
Yesterday was an unusual day because I had to go to a health fair (for insurance purposes) so I was not supposed to eat before having a little blood taken. But it doesn't bother me to not eat. I do not ever feel ravenously hungry like most people do which is due, on their part, to feelings of withdrawal from toxic substances/"food."
The best part of the health fair was picking up a really beautiful banana at the end. : )
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