Monday, November 30, 2009

Daily Fruit + Play

Yesterday I ate:

9:00 . . . juice of 6 large Fall-Glo tangerines
11:00 . . 1 pineapple
1:00 . . . a few organic medjool dates
3:00 . . . 3 bananas + 1 date
5:00 . . . a dragon fruit (pictured)
6:00 . . . 1 large cantaloupe + 3 organic tomatoes
8:00 . . . bunch of red grapes

Play: walking/running 5 miles, stretching, secret obsession

This dragon fruit was an unusual find at Whole Foods and I was surprised by how good it was. Very juicy and mildly sweet. Delicate in flavor. I could definitely make a meal of these, but there was only one there! The color alone is amazing and I could feel that my body really absorbed it and loved it. Kinda hard to explain, but my body LOVED this color.

I had tried dragon fruit before, but those were white on the inside and were rather bland, as I recall. I'm glad I tried one again.

There are so many amazing fruits on this earth and most of them grow in tropical regions. And a lot of them are so delicate and sensitive that they must be eaten right off the tree. . . they can't be shipped because they go bad so quickly. I look forward in my life to trying LOTS of new fruits.

Saturday, November 28, 2009

My Mother Was Right

When I was 17 I told my mother that I wanted to get my ears pierced. This was 1971 and hardly anybody had pierced ears. Maybe gypsies and hookers, not that I knew what a hooker was. I was seriously innocent. I mean, we were barely out of the 60's. Leave It To Beaver, and all that.

I just somehow had the idea that getting my ears pierced would be a very cool and unique thing to do. Maybe Ali McGraw had her ears pierced in Love Story. I thought Ali McGraw was the coolest. My mother, who was of the belief that girls should wear white gloves and keep their legs crossed at all times, thought I had lost my mind. She said, "What?!?! Are you crazy?!?! You are NOT getting your ears pierced, young lady! That is NOT happening. Over my dead body!"

Then she immediately searched for and found some back issues of National Geographic that showed African tribespeople with large heavy objects attached to their VERY long hanging ear lobes, plus giant plates in their lips and metal rings stretching their super long necks. She said, "There! Is that what you want? To look like a savage? Why not just put some big plates in your lips? That certainly looks attractive!"

I was protesting my heart out, making my case for the cool factor, but she went on . . . "What are you thinking? You have a perfectly nice pure sweet body that you were born with. Why would you want to mar it, to ruin it with holes in your ears? What's next, a hole in your nose with a stick through it? Tattoos like a sailor?" Remember, at this time, NOBODY had tattoos except sailors and hoodlums.

She said, "Once you put holes in your ears, you can't undo that damage."

Well, I was rolling my eyes to the max. To my teenage mind my mother was being WAY unreasonable and ridiculous. She was so UNCOOL. But there was no way I was winning this battle and in my house, my mother's rules were the LAW.

So I waited until I was in college later that year and I "secretly" went to the student health center and got my ears pierced by a doctor, knowing I would be in Big Trouble if my mother found out.

Eventually, she did find out and somehow we all lived through it. Ha!

So for 35+ years I enjoyed my pierced ears and I wore earrings EVERY DAY without fail. I would have felt undressed, unpolished, and even embarrassed to be without my earrings. (And without makeup but that's another story, coming soon.) I had fun seeking out the coolest, hippest earrings I could find, loving arts festivals in particular for all the young, hip artists with the newest, most unusual earrings.

Yes, I went on hanging objects from my ear lobes and thinking it was all good, until I started on the fruitarian path. Then, everything started changing for me, and continues to change, all for the BETTER! After about a year on just fruit (about 2 years ago) I literally woke up one morning, began my usual routine (showering, fixing hair, getting dressed) and discovered, like a lightning bolt, that my ears did not want me to put a piece of metal through them and hang something from them. I was so surprised to "hear" from my ears! Even more, I was amazed and shocked to know that every single morning for over 35 years, they were trying to tell me NOT TO DO THAT, PLEASE, OUCH IT HURTS, OH NO, NOT AGAIN but I was unaware and unfeeling of their pain. Numb and dumb and blind to the pain. Wowsers. Can you imagine.

So in an instant I knew that my days of wearing earrings were over and I have not worn them since. My ears are now blissfully natural and free like a child's and we all feel lighter and freer for it. It's just one less thing to do, to pay money for, to be concerned about, to try to be "stylish" and fit in over. I think it is much cooler to be FREE, to think for yourself, to have a natural beauty. I think the new "style" is less stuff, more purity and naturalness.

It is in this way of "waking up" that many things have fallen away, and there are more to come, I am grateful and hopeful to say.

I now have the wish and intention of having the sweet, pure, naturally beautiful body I was born with, as much as possible. I have to admit that now when I see people wearing big dangling earrings, I think they look like Christmas Trees with ornaments hanging from their branches! Ha, ha. I can say this 'cause I used to do it, too.

Also, I really do not understand the whole tattoo thing. I don't want to hurt anyone's feelings but I'm so grateful I never went that way. It is harmful to the body, no doubt about it. And permanent. It is just part of the way we are all encouraged to harm ourselves, our beautiful bodies, which are an absolute gift to be cared for and loved, just as they are. What abuse and harm our dear bodies go through in a lifetime, what crazy things people have done to themselves and each other through the eons of time. At the top of the list is eating harmful food, actually putting POISON into ourselves. Yes, we are encouraged and even forced to do this. Heaven help us all.

If I am going to emulate someone's style now, it is going to be that of a clean, pure, and innocent child in their natural beauty and sweetness.

So here is a picture of my now natural left ear. You can see that there is still an indentation from the piercing and I am watching with interest to see if my ears will eventually, over time, fully heal and restore themselves. That would be a fascinating miracle. There is still more healing and transformation to come, thankfully. More miracles. Real healing takes time.

And I really want to give my mother props for being so wise and for being RIGHT. Mothers love to be right, even if it takes almost 40 years to be affirmed. And bless her heart, she died 30 years ago of cancer at the age of 50. Love. ♥

Daily Fruit + Play

Yesterday I ate:

9:00 . . . juice of 6 organic valencia oranges
11:00 . . juice of 6 large Fall-Glo tangerines
1:00 . . . 1 large cantaloupe
4:00 . . . 6 organic fuyu persimmons (pictured)
5:00 . . . 3 organic tomatoes + 4 pickling cukes + 4 medjool dates
7:00 . . . 4 organic bananas

Play: dance training, yoga, secret obsession

I am not a big persimmon freak, like some people I know. They are a nice seasonal treat, with their very sweet honey-flavored jelly. I would eat more of them if I had a tree of them. Maybe I should grow one. They are so beautiful in the fall with all the orange globes hanging on them. Kinda zen-like.

Bananas are tasting better all the time, the colder it gets. If one wants to be fruitarian, it is best to learn to LOVE bananas. You can find them everywhere, and they are inexpensive. Have you ever noticed that children LOVE bananas? I am starting to fall in love with them again myself. ♥

Thursday, November 26, 2009

Giving Thanks for Abundance

I stocked up yesterday for the next couple of days and to my eyes it is a beautiful sight. The pineapples are going to be a great treat. What a blessing it all is.

I have to admit I was disappointed to discover that my very favorite valencia oranges are gone for a while, so I'll have to make do until they come back. I found a few valencias elsewhere and some tangerines and a watermelon to take their liquidy place.

Wishing for you a peaceful and healthy day of fruity abundance, wherever you are. I'll be spending the day with my husband's family, and when I am around they load up on lots of fruit and veggies! I am focusing on the positive here. ; ) Also, they are very dear and kind people with interesting lives and we have a lot to share.

I often think of how I could create my own little colony somewhere and we could make up all our own holidays. It's all made up anyway, right? But having a holiday that is a day of focusing on gratitude seems like a good idea to me.

Today I am aware that so many beings have no food to eat, or are in suffering. I am grateful for my health and well-being and the abundance around me, and I wish to share with all. ♥

Sunday, November 22, 2009

Totally Rockin' Interview with Michael Arnstein


It's true that I am all about Girl Power. There are some awesome women out there leading the way and creating health and love and beauty everywhere.

But occasionally, there are also some special guys doing extraordinary things.

Michael Arnstein is a 32-year-old marathoner and ultramarathoner. He is married with 3 children. Earlier this month, he ran the NYC Marathon in 2:35. He then went back into the race and ran an additional 5 miles with his wife. Then, the following weekend, he ran the Harrisburg Marathon in 2:32 and won! The following day he felt so good he ran 31 miles, just for the heck of it. And the next day, another 31 miles. He did this for several more days!

This is phenomenal. How is he able to do it??? He lives on fruits and greens. SERIOUSLY! Nothing else! No supplements!

At the end of each race, as he is being interviewed, he says that the only thing he wants to say is that he lives on raw fruits and veggies and this is how he is able to do what he does.

You can read a fantastastic interview with Michael here, complete with some inspiring before and after pics. Please don't miss out on this. This is a must-read!

And just this past weekend, Michael ran a 50-mile ultramarathon and wrote a thrilling article about it complete with pictures here.

Get ready to be INSPIRED, peeps! ♥

Daily Fruit + Play

Yesterday I ate:

9:00 . . . juice of 10 organic valencia oranges
1:00 . . . 8 organic satsuma mandarines (pictured above)
3:00 . . . a few organic medjool dates + 2 tomatoes
4:00 . . . 8 oranges
6:00 . . . 14 pickling cukes + 5 tomatoes + 4 dates
8:00 . . . 6 oranges

Play: ballet, stretching, secret obsession

The quality of the citrus is improving consistently. The mandarines are a nice surprise in Whole Foods, and at a reduced price, too. And I love that they are just natural, loose, not in plastic or mesh bags. I will buy more. They are good-tasting, easy to peel and eat, and after you peel them, they are soft, like moss. I love my beautiful fruit. . . each one is a masterpiece of creation.

And the valencias continue to be EXCELLENT. They will improve, too, in the next few months. I feel content and at peace to know that I am settling into an easy and very good winter pattern. I feel blessed for this amazing abundance of food.

It is true that I am not doing things like most people around me. I don't care about shoes, I'm not buying jewelry, not going to restaurants, not hanging out at Starbucks.

It doesn't bother me in the least that I have let go of some traditional customs and habits. It brings to mind this great quote:

"It is no measure of health to be well-adjusted to a profoundly sick society." J. Krishnamurti

And there is so much more to be let go of, with relief and joy. ♥

Friday, November 20, 2009

Daily Fruit + Play

Yesterday I ate:

9:00 . . . juice of 12 organic valencia oranges
2:00 . . . juice of 10 organic valencia oranges
7:00 . . . 12 pickling cukes + 5 tomatoes + 5 dates
8:00 . . . 8 organic valencia oranges

Play: ballet, yoga

I NEVER get tired of good oranges or their juice. I feel like a baby drinking out of its' bottle, only better! I wish they HAD put real orange juice in my bottle.

That is why it is wonderful to be an adult. There is freedom and free choice. You can do whatever you want. It is never too late to have a happy childhood!

And for me, a happy childhood is free from all harmful substances and full of happy fruit! I love feeling FREE. ♥